Anonymous asked 2 years ago

What are the health benefits of honey?

1 Answers

Ramal Lakshan Staff answered 2 years ago

Honey is very beneficial for our body and regular honey is available to get rid of many diseases. It is scientifically proven. Hundred years ago honey was equally popular. History has been reviewed, honey is also used as ‘medicine’ in many civilizations. There are about 45 food items in honey. It has no fat and protein. There is a total of 288 calories per 100 grams of honey. Grumose and fructose are full of quality honey which gives energy to the body. Other components of honey enhance the immunity of the body. Even in each holy scripture, there is a mention of the benefits and effectiveness of honey. As has been mentioned in the Holy Qur’an, “Your Lord has ordered the bees:” Build houses in the mountains, in the trees, and in high stakes, then eat from all kinds of flowers and follow your Lord in the open path. ” Drinks of different colors from his stomach. There is a remedy for the disease in humans. Surely, in this, there are signs for people who are thinking. Since ancient times, people have been using honey in various ways, including natural food, as sweet, as well as medical and beauty practices. So many of the benefits of honey are healthy. It is clear how honey is beneficial for us.
What is honey
Honey is a liquid adhesive, the sweet substance that the bees collect from flowers to nettles or corals and keep the mache cha. After the accumulated blossom, the natural honey bee converts the honey into a special process, and the honey is stored in closed cells. According to the World Health Organization and the Food and Agriculture Organization, honey is an inflammatory sweet substance that bees collect flowers from the flowers of the flower or living plants, and convert the beans to honey and add some specific ingredients.
Sweet physical properties
Honey is a pure substance that is not mixed with water or any other compounds. “Honey is much sweeter than sugar. Liquid honey is not wasted, because bacteria die in the plasmamosis process because of the high density of sugar in it. Natural airborne can not be active in East honey, because the amount of water in honey is very small. Natural, unpredictable honey contains only 18% of the moisture content from 14%. As long as the humidity level is below 18%, no genetic material can grow in honey. Pasteurized honey reduces the natural medicinal properties of honey. Let’s know the benefits of sweet.
1. Disease prevention increases
Honey strengthens the body’s immune system and also provides the ability to withstand the bacterial attack inside and outside the body. Honey is a type of bacterial-resistant material that protects the body from unwanted infection. A 2007 study by the University of Sydney shows that honey is very effective in preventing the infection of superbug bacteria. Various diseases often make the body weak by various virus attacks. Honey is very effective in preventing these viruses.
2. Digestion support
The amount of sugar in honey that helps to easily digest. Because the dextrin contained in it directly enters the blood and acts immediately.
3. Removes constipation
There is honey in Vitamin B complex, diarrhea, constipation. If you drink 1 teaspoon pure honey in the early morning, constipation and acidity will be removed.
4. Anemic
Honey helps in the formation of hemoglobin in the blood, it is very fruitful due to its anemia, because it contains very large copper, iron and manganese.
5. Cure of respiratory and respiratory problems
It is said, honey is beneficial for all diseases of the lungs. If asthma (breathing trouble) is taken by breathing through the patient’s nose, it can breathe normally and deeper. Some people think that one-year-old honey is good for breathing patients.
6. Get rid of gastric ulcer
Honey also works to solve the problem honey A study has suggested that a person can eat honey by two to three spoons of the day to get rid of gastric ulcer.
7. Sexual impairment
Men who have sexual vulnerability, if they mix honey and gram flour every day, then you will get many benefits. If you drink honey with hot milk for the increase of physical and sexual power, then you will get very good results. Besides, everyday blackheads can be eaten by honey or by playing with two spoons of juice daily, honey will increase in large amounts.
8. Seafood drinks
Honey mixed with light warm milk honey is a great drink as a tranquil beverage.
9. Protecting the health of the mouth
Honey is used to protect the health of the mouth. If it is used on a dentist, then the teeth will be damaged. The tooth stops the jam and stops the teeth. Honey enhances the blood vessel and protects the teeth of teeth. If there is a hole for a facial scrub. It helps in filling the hole and does not allow the pumps to be there. If the honey is mixed with mixed water, then the inflammation of the gut is removed.
10. Stomach health
Honey strengthens the stomach’s work and removes digestive noise. The use of hydrochronic acid reduces drowsiness, it is possible to remove unwanted, nausea, chest pain.
11. The body produces heat
It keeps the body warm during cold winter. Playing one or two teaspoons of honey with a cup of boiling water, the body is neat and fresh.
12. In water loss
If the diarrhea is mixed with 50 liters of honey in one liter of water, it can be prevented by the body’s dehydration.
13. Raise sight
Honey is very good for the eyes. Playing honey mixed with garlic juice increases the eyesight.
14. Ruppanchaya
There is no sweet pair in Ruppanchaya. The use of honey as a mask is very popular in the case of women’s rupture. Honey is also used to increase the skin’s smoothness.
15. Reduce weight
There is no fat in honey Honey cleans the stomach, reduces honey fat, resulting in weight loss.
16. Digestion support
Honey is naturally sweet. So honey is easily digested and helps digestion.
17. Throat voice
Honey is very useful for the throat. Every day if everyone gets regular honey, then the voice of the voice is beautiful and sweet.
18. To maintain youth
Mummy role is essential to maintain youth. Honey is anti-oxidant, which makes skin color and skin beautiful. Avoid folding and aging of the skin. Increases overall energy of the body and enhances youth.
19. Bone and tooth formation
The important ingredients of honey are calcium. Calcium keeps teeth, bones, hair tight, increases nail luminosity and prevents fracture. Suddenly if the pain is felt in the pain, then if you put cotton in the place of pain, then the pain will be reduced.
20. Removal of anemia and constipation
Honey contains Vitamin B complex, which eliminates anemia, constipation.
21. Disease and cure for abdominal cramps
Diseases of the old dose and abdominal cures benefit many complex diseases.
22. To prevent asthma
Half a gram of gram flour and ginger mix with semi-gram flour. Drink this mixture at least three times a day. It helps to prevent asthmatics.
23. Reduce high blood pressure
Mix one spoon of garlic juice with two flavored honey. Take this mixture twice a day. Using it regularly reduces high blood pressure. Every morning food should be eaten one hour before.
24 Blood cleanser
Mix one or two spoons of honey and one spoon lemon juice with a glass of hot water. Eat this mixture daily before the stomach is empty. It helps to clear blood. Moreover, clean the blood vessels.
25. Blood production aid
Blood-producing materials have iron in honey. Iron makes blood components (RBC, WBC, play late) more effective and stronger.
26. Heart disease
One or two spoons of honey mixed with a spoonful of therapeutic powder serve as a tonic drinker for heart disease. It strengthens the heart and increases its efficiency.
27 Power Provider
Honey is good energy-fed food. Honey is a good source of heat and energy. Honey keeps the body healthy by giving heat and strength to the body.
28 Fight against germs
Studies have shown that honey has high-powered anti-microbial agents. This agent is fighting against bacterial harmful diseases of the body.
29 Healing the pain
Joint pain in your body joints? Lots of arthritis drugs did not get any results? Honey Khan. The body of the arteries, due to the unwanted food, will remove the juice. Your arthritis will cure.
30. Insomnia
Honey is good medicine for insomnia. Before bedtime, after drinking two teaspoons of honey with a glass of water, it works as deep sleep and anesthesia.
31. Playing honey increases intelligence
Honey not only increases the physical energy, but it also is not. Before you go to bed every night, you can eat a spoon of honey, before a sleeping spoon helps to work your brain properly, so that the strength of your brain will increase. Your brain will play more than ever before in any work. For those who have to work hard, honey will bring new enthusiasm and creativity. Remember, even if you fall asleep, your brain is awake. So he still needs his strength. And this energy is well-fed, this natural honey, broken by beekeeper chalk. Factories such as fruit sugar or fructose, which are found in honey from your liver, work as brain energies. Conserves energy in people’s lives and provides energy tonight brains.
32. Honey removes cold
Playing honey regularly will eliminate excessive cold tendency. Tea, coffee, and honey are mixed with honey, it is better to have sneezing, Khasi, fever, fever, fever, throat pain, tonsil, water by the nose, tongue blow (cold). The same amount of amaranth and honey mixture serves as a useful medicine for mucus removal with a cough. It gives a quick escape from cold, cough, throat wounds, nose, and so on. A study of the Pennsylvania State College of Medicine found that one spoonful honey is much more effective than many cold medicines. This cold-blooded anti-diabetic quality has been mentioned in this study, which according to Kaviraji is already established.
33. To grow and develop children
Children should be fed regularly to honey (three to four drops) after the age of six months. It would be better to develop their whole body, mental development. But the baby will be fed regularly to the cold season, not during the summer. Zinc and phosphorus are available in honey to remove the weakness of children. The quantity of honey needed for children (especially those who go to school) needs to be higher than adults.
34. Increase in life expectancy
Studies have also shown that people with regular honey and balanced foods live relatively more efficiently and live in chronic conditions.
35. Honey to wound
Honey has been used to eradicate wounds in Greece and Egypt since ancient times. In 2007, an examination of the University of Sydney showed that the most effective of honey wounds and wounds was better than medicinal dressing. Honey is also very beneficial for scalding skin. Nowadays, scientists are saying about the use of honey in small cuts. In 2007, researchers from Sydney University of Australia “Dr. Listen Blair “said, to prevent infection in the skin, honey should be added during dressing. Suppose, that part of your body is cut, there is no antibiotic appointment. Now the alternative honey in your house can be useful to you. Honey also prevents bacterial aggression. Thus honey will not allow your skin to infections and it will heal the wound and quickly. Think about the use of honey, what else could it be? But how to use it? Know it now. First, wash the wound place thoroughly. Then gently paste the halved honey there. Now bind the place with the bandage. So, three times a day. The wound can be removed. Besides, honey and sugar do excellent work on body wounds and boils. It relaxes any pain and acts as a bactericide.
Sweet maladies
There is no such harm in honey. But honey can not be eaten more, eating excess honey can cause irritation or shaking in the grass. So honey should be eaten moderately.