Anonymous1 Answers
Ramal Lakshan Staff answered 2 years ago
- It helps reduce stress
- Help keep the heart healthy
- Boosts immunity
- Helps keeps diabetes in check
- Decreases the Risk of Ischemic Stroke
- Helps increase healthy cholesterol
- Increases life span (yes, it may be surprising but it somehow does help you live longer)
- Prevents dementia
- Reduces the risk of cancer
- Helps in weight loss as well