Awesome Headache Home Remedies in 5 Minutes


Exactly what is the medical classification of headache?

Headache or head pain occasionally can be difficult to explain, but some typical symptoms include throbbing, squeezing, constant, unrelenting, or intermittent. The area may be in one part of the face or skull, or may be in genaral involving the whole head.The head is one of the most common sites of discomfort in the body.Headache tension may occur in an instant or may be linked with action or exercise. It may have an serious onset or it may be long-term in nature with or without periods of growing severity.Headache causes related with nausea and vomiting. This is mainly true with headache migraine.

What are the various forms of headaches?

Popular primary headache causes tension, migraine, and cluster headaches. Headache pain can be labeled as being one of three types:

1) Primary headache pain
2) Secondary headache pain
3) Cranial neuralgias, facial pain, and other headaches.

A Lady Suffering from a Headache

When you get a headache upon waking and the pill you need certainly is not at hand, the scenario seems hopeless. But it is not so. There’s a scientific way of a headache relief called acupressure.

Today Healthy Life Guidance will tell you regarding this headache remedy that takes away a headache tension efficiently and quickly.

Acupressure is a kind of massage, the performance of which is confirmed by numerous scientific studies. By acupressure massage nature, it’s a form of acupuncture and reflexotherapy, but it does not require specific medical knowledge.

How to massage acupressure points

First, get a relaxed position and relax. The massage therapy doesn’t take much time: from 30 seconds to 1 minute on average.Massage a point with gentle pressing or spherical movements. Generally, the headache goes away during the massage or 5-10 minutes after it.

There are 6 primary points to get rid of a headache

Yintang Point

The point of the third eye, or Yintang, is located between the eyebrows in the spot where the bridge of the nose moves into the forehead. This position is also in charge for eye fatigue removal.

Zan Zhu Point

These symmetrical points are positioned at the base of the inner edge of the eyebrows. Massage of this place also reduces a runny nose and enhances visual acuity. Massage for 1 minute by pressing or circular actions.

Yingxiang Point

These areas are situated on both sides of the nostrils in line with the eyes. To locate them, sense a dimple in the bottom of the cheekbones. It assists to open sinuses, decrease headache and toothache, and relieve stress.

Tian Zhu Point

The points are situated in the back of the head in the middle, in between the ear and the beginning of the spine. Massaging these areas helps to reduce nasal congestion, pain in the eyes and ears, severe headache, and migraine.

Shuai Gu Point

The Shuai gu points are located 2-3 cm from the starting of the hairline in the temple area. Sense a small dimple to locate this point. Force applied to this area minimizes pain in the temporal region and eye fatigue.

He Gu Point

These symmetrical points are positioned on the backside of the hand between the thumb and forefinger. Force put on to this area also minimizes back pain, toothache, and tension in the neck muscles.

This article is based on ancient chinese medicine and mechanistic evidence of acupuncture physiology. Source : Springer
What do you think about this article ? Do you have your own headache remedies ? If Yes , comment Below.


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